The Journey

Our minds play tricks on us. We’ve had so much fun that we think if we can just stack all the same blocks in exactly the same order, we can recreate that fabulous experience. But, the next time round, we aren’t the same people. Even if we manage to stack those same blocks in that same arrangement, the experience will not be recreated: it will necessarily be something new, and we may decide it doesn’t measure up. Perhaps we teach our children to stack their blocks just so, but they are not us, they don’t relish the experience the way we’d imagined. Other times we stack–and stack and stack–those blocks, making ourselves sick because we need to step away, turn our backs, and make something new. Creation, and recreation, may require toppling unsafe or no longer helpful structures in order to build something better. Thanks, Jessie, for leading us in your vulnerability!

re:create recess #8: Jessie Colburn

As I sit back and consider this post, I can’t help but feel a little sad. These guest posts are supposed to be about “re-creation” or “recreation” in a fun and life-giving way. It’s a way to shine a light on what’s happening in our everyday lives that’s good and silly and maybe, at times, a bit unexpected. I wish I was in a place where I could’ve written about my newfound love for hiking—a practice that makes my backpacker husband look at me with eyes of “I told you so!” muddled with “Is this for real? Does she really like this or is she humoring me?” I assure you, the love is real. Being out in nature has opened my heart and mind to God’s beauty and spirit in fresh and healing ways.

But instead, I feel compelled to share about the dysfunction of re-creating in unhealthy and damaging ways—even with the best of intentions.

Have you ever had an amazing experience—so amazing, in fact, that you’d do almost anything to experience it again? Have you ever legitimately tried for a re-do?

I have. Multiple times. And truthfully, it’s never quite worked out the way I’d planned.

I’m not talking about re-reading a book that’s brought you great joy, or re-watching a favorite movie that stirs up nostalgia and good feelings. Those instances almost always invite a do-over. When we re-read or re-watch, we’re not expecting to feel the same things we did the first time around. We aren’t surprised by events or plot twists that we now know are coming; we don’t laugh as hard at the same joke because we already know the punch line.

But the knowledge of what’s in store allows us to reframe the book or film—and look for the new amidst the familiar. I love that moment when you recognize the foreshadowing of impeding doom (or romance!) that you somehow missed the first time. Or the dramatic irony that occurs when you know that two characters will embrace for the last time (especially when they don’t know it yet). Or the feeling of inclusiveness that happens among friends when a situation outside a movie theatre demands the recitation of a famous line from a shared favorite film.

This type of do-over is near and dear to me. I relish it.

But there’s another kind of re-creation that’s altogether different.

There are some things in life that aren’t meant to be re-done. In fact, trying to re-do them almost always invites heartache.

Here’s a sort of trivial example: One summer when I was in high school, my brother, best friend, and I attended a theatre camp.

We had no idea what was waiting for us. No expectations. Extremely high hopes. As the days drew nearer, all three of us were filled with joyful anticipation and high anxiety. Who would we meet? What would we do? Would we love it? In addition to the promise of fun and laughter—we’d be away from home for a whole week. That’s right—it was sleep away camp.

Does this sound like the set-up for a Disney Channel original movie? I hope so. Because that’s basically what it was. Turns out, camp was completely magical. We laughed harder than we ever laughed. Met incredible people. Learned so much about ourselves. And—gasp!—there was even a camp crush that turned into a budding relationship by the time the week was over.

When next summer rolled around, I knew that WE HAD TO DO THIS AGAIN. “Remember last year? We need to go back!” I couldn’t fill out the application fast enough. Couldn’t put it n the mail quick enough.

So, of course, we returned. Only this time, the experience was very different. Honestly, camp that next year… was pretty disappointing. And it wasn’t the curriculum or the kids or the camp itself that was lame. It was me. (By the way, did I mention that this was an IMPROV theatre camp? The irony of trying to re-create an IMPROV experience, which, by its very nature is spontaneous, is not lost on me. But, I digress.)

My expectations were so high for the next year that there was no room for reality in the daydream I’d re-created. And as a result, the memory of the first camp experience started becoming better and better in the wake of my disappointment.

Sadly, I don’t just do this with camp experiences. Sometimes I do this with relationships. Often times, I do this with my own childhood. I can’t tell you how many times I’ve tried to re-create experiences for my kids that I’ve remembered as “magical” or “life-changing”—only to be rebuffed and disappointed by my kids’ lack of enthusiasm.

For example, I played a lot of soccer when I was growing up. Like a lot. Like I started when I was five years old and played straight through until I was sixteen years old. NO breaks. No other sports. I played on multiple teams at the same time. I loved it. I lived and breathed it. It was my thing. And a big marker of my identity in my fledgling teen years.

I’m now in my thirties. My soccer days have long passed. But now I have little people who look like me, and obviously, they will like the same things that I like, right? Wrong.

Enter my sweet, unsuspecting three-year-old.

My older daughter had recently started gymnastics and, so, I was feeling guilty about not having an activity for my little one. (We’ll come back to the insanity that is mommy-guilt in another article.) Naturally, I signed her up for Mommy & Me soccer! What could be better? Being sporty! Active! Outside!

We went to the Sporting Goods store. We bought shin guards and cleats and a pink ball and a bunch of athletic wear. We went to our first class and… it was a complete fail.

Not only did she hate it, but the coach made a point of telling the whole class that we DON’T need cleats at this age. And he even pulled me aside after to say, “Um, sorry, but, could you not bring the pink ball next time? I have all the equipment already, and the kids’ll just fight over yours if you bring it again.”

Greeeeeeeat. Turns out I’m that mom.

So, for ten weeks, I forced her to go to this stupid class (because I was determined to bond with her over an activity that I loved in my youth). And for ten weeks, she put up with it—not because she loves me and wants me to be happy, but because we went to the coffee shop right after and she got to have cookies and chocolate milk.

I guess, in the end, it wasn’t a complete loss. Although she may hate soccer forever, in my heart of hearts, I know she enjoyed the special mommy-time. And thankfully, I’ve now learned her preferred “activity” is the park swings.

Unfortunately, it’s not always the happy times I’m anxious to re-create.

If I’m being honest, a lot of the time I re-create or re-do the hurt I’ve experienced. Do you know what this is called?

Resentment.

It’s when you hold on to feelings of being wronged or hurt (whether real or imaginary) in such a tangible way that, quite literally, you re-live your pain. Over and over.

This is not a healthy practice and I don’t recommend it. When we give resentment a foothold, it can take over our hearts and minds. Take this blog post as an example. Here was a chance to share about the things I take delight in! But my little heart has been so infected with this weed, I’m taking this precious time to talk about something so yucky. But there’s a reason for this. I’m hopeful that by sharing my experience, I can serve to enlighten others about how self-destructive this practice can be.

One of the many tricky things about resentment is that it’s often linked to unexpressed pain.

Somewhere deep inside, at least for me, I fear rejection or being disliked. Rather than expressing the truth about how I feel (or how a person has hurt me), I keep quiet. Letting the bad feelings grow. Letting my anger fester. Venting to people that aren’t those who’ve wronged me. And so the cycle continues. I carry around this bitterness—not confronting the person(s) who (in my eyes) has wronged me. And as a result, I look for additional transgressions in future interactions to bolster and justify my pain.

Much like my failed second camp experience, in essence, I continually re-live and re-do the hurt. And in my mind, it’s almost always bigger and more unfair than what actually happened. It’s like I’ve created this alternate reality that ultimately exists to fuel my anger. And for what?

Anger is so seductive. It’s one of the few emotions that lets us feel powerful and in control—when in reality, we experience the exact opposite. When anger takes hold of me, I’m its slave. There’s a flash of power, as it makes most people (especially children) stop, take notice, and try to make it stop. But all I’ve really accomplished in that moment is managing to hurt feelings… and often they belong to the people I love most.

The thing about anger and pain is that these emotions need to be recognized. Even when we stuff them down and try to keep them under wraps, they find a way of seeping out. Think about your physical pain for a moment. If you touch a hot stove and get burned, you’ll cry out! You’ll look for relief. You’ll take proper precaution next time, but you’ll also give the wound the treatment it deserves.

I think our emotional pain is similar. If we don’t acknowledge it and try to make it better, there’s no chance for real healing. In fact, the more we ignore our emotional pain—much like physical pain—the greater the risk of infection, complication, and further trauma.

So how do we break this cycle of re-doing? Of trying to capture past joy (or pain) at our own peril? Of re-creating in an unhealthy way?

Actually, I think it’s similar to how we re-do joy with books and movies. We don’t look to physically re-make the experience. That time has come and gone, for better or worse. Instead, we aim to learn from it. If we can shift our expectations, we can let our past re-shape and re-mold our present into something new amidst the familiar. We can take baby steps toward healing, and slowly watch our past pain melt away into forgiveness, reconciliation, and ultimately, redemption.

And so, I say to you—readers of the interweb, a place that feels both personal and anonymous—I am in therapy. I’m trying to learn from my past. I’m trying give myself permission to feel. To be honest with myself and those around me. There is a way to be kind and still speak your truth.

I’ll admit, I’m still learning how to speak mine. At times, I wish I could just magically be rid of this resentment. This thief in the night. This robber of joy. This sinful behavior. But the hard truth about being an adult is that sometimes you have to work for it. Even when it’s hard. Even when you don’t want to. Even when old habits feel more comfortable and “OK for now.” It’s in these times of critical self-talk and self-doubt that I remember the ancient wisdom of a well-known Chinese proverb: A journey of a thousand miles begins with a single step.

I am on a journey toward healing. Toward forgiveness… of others and myself. I will get there, in time. For I know that God, who began the good work within me, will continue his work until it is finally finished.

God’s blessings on your journey.

Jessie Colburn is wife to Chris, mom to Kate & Charlotte, and a general lover of books, friends, family, and wine (not necessarily in that order). You can usually find her on a hike with her kids, in her kitchen preparing a meal, or near the teen fiction section at her local independent book store. While most of her time is spent raising her babies, she’s also a freelance children’s book editor. Her favorite activities include laughing, eating, reading, and talking.

Sifting Shifting Sands

I look at the calendar and question whether I must be in a state of deep denial: Teen has only a handful of school days left, then a few days of finals, before he graduates high school. Fifteen days, including weekends, before this long leg of the journey comes to an end.

Oy, I just choked back tears. Not for the first time, certainly not the last.

Obviously I knew this end was coming. In a vague sense, since January I’ve been counting the months, the weeks, now days. I’ve been spending more time at home—more work-at-home afternoons, more nights in on weekends—intending to be present for those unpredictable times when he suddenly overflows with information. I never know what will turn the spigot, and whether it will trickle or gush, but I’m ready to catch the flow.

Sometimes the flow smells more like sewage than good, clean water. Undoubtedly, Teen could tell you more about the biology behind the term for this, called soiling the nest. Fledgling birds apparently make a mess of the nest so their birdy mamas will kick them out. The nasty stench makes it easier to say goodbye.

By refusing to get out of bed, or go to school, or contribute in any meaningful way to a positive home environment; by making me want to scream in place of fruitless nagging, and clench my already-aching jaw, go for a power walk, and come home to a glass of wine consumed in the privacy of my bedroom, we both become ready for a separation. The ridiculous part: by being his worst at home I’m supposed to believe he’s ready to show his best to the world?

I’ve reminded myself: he’s afraid. Everything he’s known and counted on throughout his lifetime is changing, and change is never easy. Sure, the adventures ahead are so exciting. He’s going to his #1 college choice to study his life’s consuming passion and play his sport. A few weeks ago he got a text from an Olympian who recently graduated from the school, congratulating him on his choice and looking forward to working out together. So cool!

Still, he feels vulnerable, unsteady as the sands shift beneath his feet. And I am a safe arm to grab hold of, to catch all the junk he doesn’t know how to process. He can actively push away because he knows we will always be his soft landing spot. Push and pull, shove and yank. Some days it feels like a fistfight; others, a cling-for-your-life embrace. Hard, and normal.

Thankfully, some days I see the man he is becoming. Some days my presence at home has been rewarded with pleas for advice, details of his adventures, arguments on real-life issues he’s working out in his head and sounding out in private. Just yesterday, he invited me to watch one of his favorite movie scenes with him. We laughed side-by-side on the couch, a tender moment (for me) until the scene ended and he said, “That’s it. You can go now.”

We have lived on the California coast his whole life. When he was little, we sat facing each other in the sand, kitchen items between us—colanders, slotted spoons, Tupperware—sifting sand, tossing out the rocks, turning the shells over in our hands, collecting water and building sand castles. Always ready, I watched as he toddled away from me, playing catch-me-if-you-can with lapping waves.

Now he strides into his future, leaving me behind on the beach sifting memories and moments; tossing misshapen ones, treasuring the intricate beauty of others. Long ago as the sand slipped between my fingers I daydreamed of who he would be, how his exuberance would develop into passion for something larger than himself. Now I have space to daydream of other shorelines—and mountain trails and jungle paths—where we will walk together, creating new memories, as he explores life.

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Art Therapy

Dr. Seuss writes, “Oh, the places you will go!” which I echo, “Oh, the places our children will lead us…” Before Teen was born, I could never have imagined that he would lead me hunting for and racing snails, and later, in search of snakes in the jungles of Costa Rica. LaRae Seifert was Frank-ly surprised that she ended up in art class alongside her creative daughter, and we’re both grateful for the life adventures on which these kids have taken us and the lessons we’ve learned along the way.

re:create recess #7: LaRae Seifert

You know those people who can take empty plastic bottles and transform them eighteen different ways into useable, clever gadgets? Or, alternatively, they can take miscellaneous household objects, some fruit, and a glue gun, and in under ten minutes create a beautiful centerpiece … or wreath for the door … or costume for the youngest child’s school production. You know someone like this. Maybe you are someone like this.

I am not this person. I do not even live in the same space as this person.

I am the person who can solve a logic puzzle in my head, or calculate everyone’s cost and tip when splitting a check before any of my friends can dig out a phone and pull up a calculator. Taking one of those silly Facebook quizzes that determine if one is left or right brained, I scored 80% left-brained, and my response was to think, “Only 80%?”

I have never thought of myself as creative. I am a problem solver. I do some things that appear creative, like playing the piano, and knitting and embroidering, and sewing. These things for me, however, do not depend on creativity as much as the precision and order that flow naturally from my mathematical nature.

Imagine my surprise then, and ultimately my appreciation for God’s sense of humor, when I gave birth to a daughter who is all creativity. She is constantly expressing her ideas through art and crafting. I never dreamed I would purchase so much paper, and yarn, and glue, and paint, and beads, and feathers, and wood, and … You get the idea. Eventually, my husband and I realized this was no passing fancy, but rather the core of her being, and we prayerfully sought out an art mentor for her.

We were lead to a local woman who is a talented watercolorist. When I approached her and asked if she would be willing to teach my daughter, she said, “Absolutely.” When we arrived at her house for the first lesson, the table was set for two students, not one. She said to me, “I thought you might like to join us.”

Internally, I rolled my eyes. I mean, really. I’m the least artistic person on the planet. This was going to be pure torture, but in wanting to be a good mom, I sat down, and … it wasn’t what I expected. What happened over the next several months surprised me. I found a part of myself I didn’t know existed. A year-and-a-half into this journey, I can see that digging deep and learning to create has changed me.

I can remember my surprise when we sketched an elephant from a photograph, and my result actually looked like an elephant. My daughter was so proud of me she named him Frank. I felt pleasure in mixing colors, and watching pictures take form as I painted. As I exercised my creative muscle, the realization dawned that I create every day of my life, whether it is memories, or family time, or meals, or one-on-one moments with my children or husband; every moment of the day is a moment of creation. It brings to mind that, “In the beginning, God created…” and as His image-bearers, we too are born to create.

I am not an amazing artist, nor will I ever be; but my experience with art has been a pleasant one. Most pleasing of all has been watching God take an analytical mom out of her comfort zone, and tap into her previously unknown creative well by placing her at the art table next to her child.

 

My name is LaRae, and I am a native of Colorado. I have been married 23 years to my partner in crime, and I have two beautiful daughters ages 12 and 19. Although I have a Juris Doctorate, I long ago set aside my law practice to focus on my hearth and home. I have homeschooled for 11 years, and I’m pretty sure I’ve learned as much as my children. As I say to them – the world is your classroom, and life is your teacher. As long as you’re living, you’re learning.

 

24 Years and Counting

Today we celebrate 24 years of marriage.

We met at 17, started dating at 20, got engaged at 22, and married at 23.

We have now been married more than half our lives.

In that time, we have lived in seven homes in three counties in one state. We have worked at nine jobs, including four churches, three of which we both served professionally. We have raised two incredible sons.

I can’t begin to quantify how many sermons he’s preached or articles I’ve written. How many camps, retreats, or mission trips we’ve organized. How many Bible lessons we’ve taught, or cups of coffee we’ve shared with people we love. Nor how many weddings he’s officiated.

For obvious reasons, the weddings are on my mind today. Some would say we got lucky, that marrying so young could have gone badly. We know some for whom that was the case. Thankfully, not us, and thankfully, we’ve learned a few things about marriage in this half of life.

JOY is contagious.
Jesus, Others, You. It may be cliché, but it is also the Great Commandment: Love the Lord your God, and love others as yourself. From before our beginning as a couple, we committed to love God first and foremost. We recognized our love for one another as His gift, to nurture with an outpouring of His love for us as individuals and as a couple. We put church and activities that would help us grow in love with God and each other first on our calendar, careful not to let other activities compete (at least not regularly) for space in our lives that belonged to God.

Remember why you fell in love.
Romance is sappy, staring-deeply-into-eyes fun. But romance ebbs and flows. Sometimes you need to go back to the beginning and actively remember those qualities about your spouse that weakened your knees: his sense of humor or the way his hug wrapped you up and made you feel safe or the laughs you shared playing board games.

Invest time.
Regularly. Ideally, daily, weekly, monthly, and seasonally. Shared time is the investment you make often in order to have something to draw on when you need it most. Daily could be as little as a fifteen-minute check-in chat after work. Weekly might be a walk around the block, a date night, a Sunday lunch. Monthly or seasonally, depending on your life stage and/or budget, might be a splurge date or an overnight get-away.

Grow.
Everything that has life grows. Or it dies. So you might as well be clear up front: I’m not going to get in a rut. Each of you will grow, learn, and change, and your relationship will need to flex in order to accommodate your individual growth. It’s a good thing, and it will make you more interesting. Just be sure to grow in complimentary directions.

Experiences over stuff.
Make memories, not collections. We’re all drowning in stuff and spend way too many hours of our lives managing all the stuff: cleaning, dusting, moving it from one place to another, reorganizing, decluttering, (re)gifting. Instead, we need more shared time together, more laughter and play and memory-making that in the long run will require no more work than sharing stories with family and friends for generations.

Talk. A lot.
Be honest. No topic too sacred, nothing off-limits. Communication is the basic building block you stack over and over and over in order to build a shared life. You have to talk in order to avoid and resolve conflict, which will do its best to topple all the hard-placed blocks. Learn to speak graciously, to honor each other with your words by building each other up, lavishing encouragement, being his/her #1 fan. Keep criticism to a minimum.

Play.
Marriage can be a lot of work if you don’t balance it with some just-because fun. What did you do on dates pre-marriage? Do more of that. See movies. Eat meals out, or cook meals in. Go to museums, take classes, and develop new hobbies. Enjoy the big beautiful world on a hike. Take a trip—even a day trip—to somewhere new, or visit your old stomping grounds. Enjoy each other’s company.

Play for the same team.
Think of your marriage as a team: What does winning look like? What position(s) do you play? How can you work together rather than against each other? Stop trying to keep individual score (I took the trash out last week… Yah, but I emptied the dishwasher this morning) and figure out how to complement each other’s strengths and shore up each other’s weaknesses.

Forgive.
Most of us misunderstand forgiveness. We think it means claiming that whatever the offense, it didn’t matter. To the contrary, forgiveness means the offense absolutely mattered, but I will choose to live with the consequences so we can both move on. Forgiveness involves addressing the conflict honestly and then agreeing to new boundaries to prevent further hurt, including agreeing not to bring it up again. It is hard, necessary work for any substantial relationship.

Keep it simple.
Don’t put off date night until you have the sitter and the reservation at the fancy-schmancy A-list restaurant. Put the kids to bed early, order pizza, and put in a DVD if you have to. Don’t put unrealistic expectations on yourself, your spouse, your kids, your kids’ schools or teachers or coaches, your neighbors… Don’t make life harder than it will be already. Keep your priorities straight, and keep it simple.

Your spouse won’t meet all your needs.
No one person will satisfy all your needs. Adulting requires that you meet more than a few of your own needs, and sometimes that involves sucking it up when you feel dissatisfied. Also, cultivate friends you can talk to and play with when your spouse isn’t available. Just remember: they don’t come first in your heart’s priorities.

Serve one another in love.
Every time Guy officiates at a wedding I hear him say: “Marriage is not 50-50. Marriage is 100-100. Marriage is both partners all in for the sake of the relationship. I give everything I am, and she gives everything she is, and together we make one whole.”

I admit, service is not my strong suit. Sometimes I notice myself feeling more than a little annoyed at all the mundane tasks I do that seem to go unnoticed. At those times I remind myself that our marriage is built on mutual service. Some days it takes a lot of service on my part; other days, he will pick up all the slack. It’s a give-and-take, both of us intending to give more than we take.

Today we have followed our own advice. After shuffling the kids out the door and off to school, we began our day in a yoga class together, a new-to-us practice that grounds us in health and wellness and community with our friends and neighbors. We each did our individual work, then ran errands together for the sake of our family. We both participated in chores and dinner prep. The kids have homework, so we made a simple dinner: a big Greek salad, whole wheat pita bread and hummus, corn on the cob, with cherries for dessert. We opened a nicer-than-usual bottle of wine—a Frog’s Leap Sauvignon Blanc—from a winery we have visited for special occasions with loved ones. We sip from glasses that belonged to Guy’s grandparents, engraved with the initial and name I adopted 24 years ago today.

Here’s to 24 years, and many, many more!

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Thankful Thursday – Spring Break Through

A friend emailed: “Are you ok? Your ‘miracles’ are sounding like you need a lot of hugs.”

Hmmm… Good feedback, since I hadn’t intended to sound like a downer. I am okay, generally. This has been a month of long work hours unbalanced by enough fun or activity as I’ve recuperated this ankle sprain. Every day has presented new adventures in parenting, especially as Teen moves through his last few weeks of high school. “Unbalanced” might be just the right word–my head, heart, and body have been out of sync, a mishmash of misplaced forms, overlooked details, new questions, full emotions, and injury.

But “unbalanced” is temporary. My ankle feels significantly better after last week’s visit to the chiropractor. I’m not running yet, but last night I did yoga without pain–hooray! Work projects are winding down and the school year is winding down. Summer is within sight.

Spring has arrived, and my roses have exploded.

I’m not much of a gardener but I do enjoy time spent dead-heading roses, inhaling the sweet fragrance of these blooms. Our front entrance has never smelled more delightful, and I get such a kick out of my white roses flaunting their rebellious pink streaks.

Since January I’ve been carting around my gratitude journal, attempting to record at least three unique points of gratitude each day in addition to Bible verses, quotes, etc. Truthfully, I’m not very good at it–I’ve skipped too many days–but I know gratitude is a helpful discipline so I keep plugging along.

I tucked here and there between the pages little cards, some with quotes to encounter and reflect on throughout the year, others with a word/phrase for the month. They cause me to pause, to say thanks, to ponder the holy ground on which I stand.

The word for May is “Break…” to which I added, “Through,” and–like “unbalanced”–that, too, feels right: at the end of the school year, May has the tendency to knock me off my feet; this year, I am choosing to break through.

So what am I grateful for today? 

A friend who asks if I’m really okay.
Healing.
Movement.
Roses.
Another friend who visited from out-of-town and slotted time for me on her full itinerary.
Coffee in the morning, tea before bed.
A neighbor who gave away her zucchini plant “volunteers”–and three new plants for our veggie garden.
New library books.
Easy something-out-of-nothing still-healthy meals from the pantry (I really do need to go grocery shopping…)
Significant life-processing conversations with Teen.
Tween’s new brace face, and the miracles of orthodontia.
Squirrels who make me laugh as they zoom along tree branches, and the quail who visit our bird feeder.

How about you? What are you grateful for, and how are you breaking through?

And by the way, I’ll take those hugs anytime!

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Thankful Thursday – Love Thyself (Body, Too)

Arguably the only good thing about injury and illness is their capacity to increase one’s gratitude for health and wellness.

Almost four weeks ago I went for a run (over a year later, that I run–ever!–still gives rise to my surprised giggles). A few miles later, having run and walked in turn, feeling better than ever and enjoying each step, I limped toward home.

I didn’t fall. I don’t remember a bad step or an “OUCH!” moment, just a gradual then growing discomfort above my right ankle.

It didn’t hurt as bad, nor swell as much, as last summer’s sprained ankle. I thought I’d heal quickly. Since gentle walking helped last time, I’ve tried to carefully and regularly walk around the block.

I have to think about how I move and work hard not to limp; I wouldn’t dare run yet. My whole body has felt out of whack as it compensates. To boot, the severe drop-off in physical exertion has caused indigestion and nasty heartburn; I get hungry but I can’t eat much. My shoulders have inched up to my ears and I’ve stopped sleeping deeply. When one part of the body hurts, the whole body hurts. Bleh!

Mind-body connection, of course, and I’ve been feeling (literally) lame and a wee bit depressed, knowing that I’m missing out on fun fitness and time with friends. The irony of finally discovering joy in movement and developing injuries from said movement has made me flat-out mad at my stupid body.

That’s not helpful, I know. Accepting limitations and working through them, that’s the way.

Today a friend met me for a chair yoga class. She’d never done yoga and felt nervous. So did I my first time. But if I can do chair yoga–a gentle introduction to stretching and yoga poses–while out of shape and in an ankle brace, anyone can do it.

As I had hoped, she loved it.

At the beginning of class, we set an intention. Mine was simple: Love. I was at yoga to love my friend into a safe and loving practice. And I was there to love this body I haven’t even liked much of late (historically: ever).

We stretched and breathed deeply. I felt my body realigning and muscles releasing their tension.

Later, I visited the chiropractor where, for the first time, he didn’t work on my shoulders. Instead he focused his healing ministrations on my ankle. Because my shoulders have been such a chronic pain, I had No Idea he could offer such quick relief to my stupid injury. I almost felt as though I could run out of the office.

I know it will still be a while before my ankle has healed. So meanwhile, I’ve decided to stop disparaging this lug of flesh that is me and instead be grateful. Life is good. Health is better, and I’ll get there.

I found this quote today while cleaning my desk. It doesn’t, and yet does, apply directly:

I want to beg you to be patient toward all that is unsolved in your heart and to try to love the questions themselves like locked rooms…

Do not now seek the answers, which cannot be given you because you would not be able to love them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.
–Rainer Rilke, from Letters to a Young Poet

I have to be patient with my body while it heals, and patient with my heart as it struggles with the body’s less-than-wholeness. For now, I choose to live everything: injury and frustration and healing. Who knows what other good gifts life has in store through this process?

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Creative Play

Oh, friends, it has been awhile and we are long overdue for recess… Do you remember watching the clock during your own elementary school days, waiting for playtime? Some days the minute hand seemed to be ticking backwards and I couldn’t help but fidget in my seat. Life has felt a little like that recently, so I’m grateful for my friend Sara urging us back out to play, to enjoy the time to stretch and run free and just go for it. Our simple creative efforts come from the heart, after all. Let’s spread some love and joy!

re:create recess #6: Sara Pantazes

I never thought of myself as a creative person. I was the kid who always colored within the lines rather than one who relished the completely empty pages of a sketchbook. As an adult, I continue to struggle to be creative when my kids want to “play” (a problem my children never seem to have!). But when I read the prompt for this blog series, I realized there are two activities I periodically make time for which challenge me to be creative, and that these activities have become my grown-up play times.

The first creative activity I got into as an adult was scrapbooking. I fell into this hobby somewhat begrudgingly: it is a project that is never completed and is super hard to do with young kids around. But it is those young ones who make this creative activity so worthwhile, because my sons love looking at our family scrapbooks.

My creative process involves ordering tons of pictures, laying them out along with the cards or ticket stubs or whatever else I saved that go along with the pictures’ events, and deciding how much can fit on each 12X12 page. Then I pick out the background paper and embellishments and decide what words to write on the page.

The scrapbooks have become the stories of our family, which my kids “read” and enjoy. They “remember” things their brains were not developed enough to have formed memories of, but they have looked at the pictures and heard the stories retold often enough that they know their family history. My creative play has resulted in tangible objects that help my children know themselves, those who love them, and the seasons of their lives.

The second creative activity I discovered in more recent years is making cards. I freely admit that I struggle with how homemade my cards look and that they lack the eloquent sentiments of Hallmark cards. Yet I enjoy the process of creating them enough to continue doing so. I enjoy looking through Pinterest for ideas and then interpreting those designs to make them work within the boundaries of my own supplies.

I tend to create simple designs but I am okay with that because simple is an expression of me. I hope that the family and friends who receive my cards see them as the expression of love that I intend them to be. I also appreciate all the blank space inside the cards. It challenges me to write words that matter to the recipient and gives my children space to make their own 6- and 4-year-old marks on whatever occasion we are recognizing.

Scrapbooking and card making play a back seat to nearly everything else in my life; I don’t get to “play” with them often. When I do have time, I still find that being artistic and creative does not come easily to me. Yet I have learned to appreciate the challenge these creative play activities present and how it refreshes my brain to engage in something so different from my norm, something so creative. The blank pages still unnerve me, but I no longer avoid them. Bring on the card stock, stamps and inkpads, fancy scissors and washi tape—I have some playing to do!

Sara is wife of Tom and mom of Ben and Matt. Their family life started in Williamsburg, VA but they now live in a beautiful rural-suburban corner of southeast Pennsylvania. When she is not having all kinds of mom fun, Sara is working to earn a Master of Arts in Christian Education.